Daily Wellness Chart for Kids

small acts of wellness

ThoughtFull Board brings awareness and lasting change to your child’s physical and mental health.

* guidelines made by child-development experts

* promotes independence in kids

* encourages mindful decision making

* celebrates progress

* creates a lifestyle that will last a lifetime

* daily wellness chart for kids

* no more nagging! Provides structure at home and encourages kids to make great decisions independently

* small decisions repeated lead to a healthy, balanced life

* ThoughtFull Board addresses all areas of personal wellness including: nutrition, activity, screen-time, adequate sleep and acts of kindness.

* ThoughtFull Board has been beautifully designed to compliment any space in the home

Activity at Home for Kids
The winter months in chillier climates mixed with the isolation that Covid-19 precautions have posed unique challenges for our kids to meet their activity quotas.
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The Best Parenting Advice I've Ever Heard!
We are bombarded with parenting tips, advice and opinions. We read some pointers that sound ideal on paper, yet flop when put into practice. Now ...
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When Your Mom Game has Fizzled Out
Recognize that seasons have naturally occurring different energies and paces, and we are energetic beings.

Rather than deny the natural, intuitive slowed down pace of winter, we often double-down on caffeine, carb-laden treats and alcohol to over-ride this impulse.
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